Relating & Rising | Inner Wisdom Blog

Why ChatGPT Can't Be Your "Therapist" ai attachment mental health relationships somatics Sep 14, 2025

It's 2:30am and you can't sleep. Your mind is replaying that conversation with your partner over and over, the one where everything went sideways. You reach for your phone and open ChatGPT.

"I had a fight with my partner tonight and I can't stop thinking about it..."

Within seconds, you're in conversation with something that seems to understand. It reflects your feelings back to you, validates your perspective, asks thoughtful questions. For the next hour, you pour out your heart to this digit...

Continue Reading...
The Loneliness of Staying in Relationships for Security conscious relating intimacy and connection relationships Aug 11, 2025

 

When Security Becomes the Only Reason to Stay

Security can look like many things: financial stability, the comfort of routine, or even the familiarity of another person's presence. At first glance, these elements seem essential for a stable life. But when security becomes the foundation of a relationship rather than connection or emotional intimacy, it often comes with an unspoken cost: the quiet ache of loneliness.

When we prioritize survival, whether it is paying bills, maintaining routin...

Continue Reading...

Join me on Instagram

Join our community for exclusive tips and insights!!!!