When Past Trauma Impacts Your Love Life

Childhood attachment wounds often show up in our adult relationships in quiet, unexpected ways. A simple conversation, a distant glance, or a sigh can trigger overwhelming emotions. Suddenly, your chest tightens. That familiar pang of rejection surfaces. The question "Why do I feel this way?" emerges, but the answer feels buried beneath layers of confusion.

If you've ever wondered why small relationship moments trigger big emotional reactions, you're not...